Wednesday, February 2, 2011

Healthy Chicken Meatballs

Chicken Meatballs
High Protein feast for athletes!

For the sausage, you can use either Isernio’s chicken links removed from the casing, or save a step and use our Chicken Sausage Rolls, either Hot or Mild Italian. Congratulations Diane, and thanks for the recipe!


Chicken Meatballs

½ pound of ground turkey breast (or try Isernio’s Ground Chicken)
2-3 links of Isernios ground sweet Italian chicken sausage, removed from casing
1 beaten egg
½ tsp Italian seasoning
10 or so leaves Italian flat leaf parsley, minced
Minced garlic to taste
2 tablespoons minced sweet Walla Walla onion
3 tablespoons shredded cheese (provolone or asiago)

Add dried bread crumbs until you get good consistency. Form balls and cook in skillet with olive oil or bake in oven on parchement paper. Great for Italian Meatball soup!