Lemon Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

SERVES 6

Ingredients
1/4 cup pine nuts
1 cup quinoa
2 cups water
1/4 teaspoon cayenne pepper
1/2 teaspoon ground cumin
sea salt, to taste
1/4 cup fresh lemon juice
1/2 red bell pepper, chopped
1/4 red onion, chopped
1 bunch fresh parsley, chopped

Directions
1. Toast the pine nuts briefly in a dry skillet over medium heat. This will take about 5 minutes, and stir constantly as they will burn easily. Set aside to cool.
2. In a saucepan, combine the quinoa, water, spices and salt. Bring to a boil, then reduce heat to medium and cook until quinoa is tender and water has been absorbed, about 10 minutes. Cool slightly, then fluff with a fork.
3. Transfer the quinoa to a serving bowl and stir in the pine nuts, lemon juice, bell pepper, onion and parsley. Adjust salt and pepper if needed before serving.

Recipe courtesy of www.recipezaar.com