Friday, December 5, 2008

Creamy Penne Pasta and Chicken


It takes longer to cook the penne than to make the sauce! The roasted chicken can be bought pre-made from the grocery store deli. Delicious! Packed with protein and carbs, and you can add any of your favorite veggies as well.

HERE’S ALL YOU NEED TO DO

2 1/2 cups penne pasta, cooked as directed
4 tablespoons butter
1 garlic clove, crushed
1/3 cup onion, sliced
1/4 teaspoon salt
4 tablespoons flour
1 (15 oz.) can chicken broth
1/2 cup sour cream
1/2 teaspoon salt
1/8 teaspoon pepper
2 roasted chicken breasts, cut into bite size pieces (can be bought pre-made)
red pepper flakes, optional
grape tomatoes, sliced, optional

While the penne is cooking, melt butter in a medium sauce pan. Cook garlic and onions with 1/4 teaspoon salt, over medium heat, until onions have softened. Add flour and cook 1 to 2 minutes, stirring constantly.

Stir in broth, stirring frequently until sauce comes to simmer. Remove from heat.
Simply stir in the sour cream until it has melted. Be sure the pasta is well drained, then move to a large serving bowl. Top pasta with chicken pieces. Pour sauce over hot pasta, tossing well to get all that creamy sauce inside the pasta. Allow to stand a few minutes before serving, so sauce can thicken. Garnish individual plates with grape tomatoes and red pepper flakes.

This recipe is so good I can’t wait to make it again.

Source: SimpleDailyRecipes.com